Using the World of Objects to get into a State of Being Pick up a small object near you. Give the object all of your attention. Study it. Appreciate it. Use your sense perceptions. Does it feel smooth or rough? Does it feel heavy or light? What color is it? What...
Guest Post by Greta Bates Enhancing Your Reiki Practice My background is in dance and the healing arts, but my first love was music. As a young child, I studied piano and took ballet lessons. I didn’t think I could sing so I was drawn to dance thinking I could do with...
Meaning of the Winter Solstice Winter Solstice rituals have been celebrated for thousands of years because it marks the shortest day of the year in the Nothern hemisphere. The word “solstice” means, in Latin, “for the sun to stand still”. From Earth it does, in fact,...
Protect Yourself from Toxic Behavior with Reiki It’s very important to set energetic boundaries in order to protect your energy field. Setting boundaries on an energetic and mental level can be done using Reiki. If you have not learned Reiki yet, you can visualize...
Can I “Do” Reiki if I have never taken a Reiki course? Reiki, or “Rei Ki”, literally means the universal life force that flows through all creation. The energy of Reiki is free for all. Taking a course from a certified teacher will better...
Using Teddy Bears for Distant Reiki My first Reiki teacher, Sara Simpson, taught me how to do distant Reiki using a teddy bear for a prop. She said that the teddy bear gave her a hands-on tool, and helped her visualize the person receiving the distant Reiki. After...
Shower Yourself with Reiki A warm shower is a therapy in and of itself. With a little Reiki awareness, it can become a healing session. I like to imagine that each droplet of water contains a Reiki symbol. I often use the Cho Ku Rei symbol and repeat the mantra “Let...
Hurricane Reiki I live on the Gulf Coast where the hurricane season lasts from July through October. Hurricanes can be scary and dangerous, but Reiki is the perfect tool to remain calm and safe. Hurricane Wind Direction A hurricane forms because of northerly winds...
Reiki Prayer for Election To our Reiki Guides, Angels, and Enlightened Beings We ask for a shield of light to protect us from any chaos and confusion in the election of government officials, and for the wisdom to turn away from those in the media who profit...
Reiki Teaches us to Care for Ourselves For many of us, taking care of others takes priority over taking care of ourselves. I believe the single greatest benefit of Reiki is learning how to receive love, and as a result, learning how to make the care of ourselves a top...
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