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Reiki in Daily Life
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Exercises for a State of Being
These simple exercises will help you gain a state of being, where you can experience deep peace and relaxation. Modern society is geared towards a constant state of doing. We must disconnect from the continuous stream of chaos and find our state of being.
Reiki and Music
Guest blog contributor Greta Bates, explains how essential music is to her Reiki practice. Consider creating a playlist of music to inspire your Reiki practice and create a healing atmosphere.
A Quiet Set of Winter Solstice Rituals
Meaning of the Winter Solstice Winter Solstice rituals have been celebrated for thousands of years because it marks the shortest day of the year in the Nothern hemisphere. The word “solstice” means,...
Setting Energetic Boundaries with Reiki
Energetic boundaries are important for protecting your mental and emotional well-being. Reiki is an excellent tool for creating boundaries and helping you avoid being drawn into negative situations or behavior.
Simple Reiki Technique to Calm Anxiety
Can I "Do" Reiki if I have never taken a Reiki course? Reiki, or "Rei Ki", literally means the universal life force that flows through all creation. The energy of Reiki is free for all. Taking a...
Teddy Bear Reiki
Using Teddy Bears for Distant Reiki My first Reiki teacher, Sara Simpson, taught me how to do distant Reiki using a teddy bear for a prop. She said that the teddy bear gave her a hands-on tool, and...
Shower Yourself with Reiki
Shower Yourself with Reiki A warm shower is a therapy in and of itself. With a little Reiki awareness, it can become a healing session. I like to imagine that each droplet of water contains a Reiki...
Reiki for Hurricanes
Hurricane Reiki I live on the Gulf Coast where the hurricane season lasts from July through October. Hurricanes can be scary and dangerous, but Reiki is the perfect tool to remain calm and safe....
Reiki Prayer of Protection During the Election
Reiki Prayer for Election To our Reiki Guides, Angels, and Enlightened Beings We ask for a shield of light to protect us from any chaos and confusion in the election of government officials,...
How Self-Reiki Helps Us Care for Others
Reiki Teaches us to Care for Ourselves For many of us, taking care of others takes priority over taking care of ourselves. I believe the single greatest benefit of Reiki is learning how to receive...